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Discounts available (3 or more athletes)
Fees dependant on level of coaching involvement
The Team Training Program may include the following services (per individual, or team):
• 12-month training plan
Periodization schedule
Specific training phases designed to address needs of each athlete/team
• Monthly training schedules
Training schedules provided for each month, including specific daily workouts
• Weight training program design
Strength training phases
Strength training instruction
• Monitoring of Team Email List
• Monthly meetings/consultations
• Training history evaluation
• Fitness progression testing
• Bike fit evaluation
• Race tatics and strategies
• Skills instruction
Training Camps may include the following services and can take place at any location that you wish:
• Organized route selection
• Fitness testing
• Bike fit evaluation
• Skills instruction
• Educational presentations
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